Sports are full of energy, passion, and excitement. Every athlete, whether professional or beginner, knows the thrill of pushing their body to the limit. But along with this thrill comes the risk of injuries. A small twist, a wrong landing, or overtraining can lead to pain and slow you down.
Best Physiotherapy Exercises for Knee Pain Relief at Home Knee pain is a frequent complaint among individuals of all ages. Whether brought on by injury, arthritis or just everyday wear and tear, it can make walking, climbing stairs or even sitting a challenge. The good news is, a number of
It is the inflammation in one of the small fluid-filled sac (bursae) often found near joints in the body. It can be very painful and limit mobility. The inflammation can result when too much pressure is put on one of these sacs (a bursae) due to overuse, injury and
Stroke or cerebrovascular accident (CVA) is a condition in which blood flow to a part of your brain is stopped either by a blockage or the rupture of a blood vessel. It’s a medical emergency the more quickly you receive treatment, the better the chances of recovery, as a stroke